Testosterone-infused rock and heavy metal is what directs my muscles to crank out extra reps and climb to new levels with that weight pin. It’s the kind of music playlist that brings out the little beast in me.

To balance out some of the testosterone, I added a few tracks with the amazing vocalists Lisa Papineau of Pet and Lacey Sturm of Flyleaf. I know that heavy metal is not for everyone, but if there is a time and place for everything, then the gym is the perfect time and place for this playlist. Try the “Rock Against Enemy Attack” playlist if you prefer Christian rock.

 

“Lift Like A Beast” Playlist

 

[LISTEN ON APPLE MUSIC]

[LISTEN ON SPOTIFY]

The Air That I Breathe – All That Remains

All American Nightmare – Hinder

Animal I Have Become – Three Days Grace

Black – Sevendust

Bodies – Drowning Pool

Break – Three Days Grace

Bringing Down the Giant – Saving Abel

Bulls On Parade – Rage Against the Machine

Cumbersome- Seven Mary Three

Dead and Bloated – Stone Temple Pilots

Down With The Sickness – Disturbed

Du hast – Rammstein

Enter Sandman – Metallica

Fine Again – Seether

Forever – Papa Roach

For the Love of the Game – Pillar

Fully Alive – Flyleaf

Gone Sovereign- Stone Sour

The Good Life – Three Days Grace

Happy? – Mudvayne

Headstrong – Trapt

Hemorrhage (In My Hands) – Fuel

Human – Hellyeah

I Am Machine – Three Days Grace

I’m So Sick – Flyleaf

Jekyll and Hyde – Five Finger Death Punch

Just Like You – Three Days Grace

Made of Scars – Stone Sour

Man In The Box – Alice In Chains

Misery Loves Company – Three Days Grace

Monster – Skillet

More Human Than Human – White Zombie

Mother Mother – Tracy Bonham

Mudshovel – Staind

One Step Closer – Linkin Park

Otherwhere – Pet

Pain – Three Days Grace

Psychosocial – Slipknot

Riot – Three Days Grace

Rogan – Pet

Sad But True – Metallica

Savior – Rise Against

Say You’ll Haunt Me – Stone Sour

Seed – Pet

Take It To The Limit – Hinder

This Love – Pantera

Throne – Bring Me The Horizon

Unbreakable – Fireflight

Whatever – Godsmack

Where the River Flows – Collective Soul

[LISTEN ON APPLE MUSIC]

[LISTEN ON SPOTIFY]

 

Playlists are best enjoyed with the playback app set to shuffle, repeat, and crossfade. Happy listening!